Post run events: The day after I crossed the state line I rode about 55-60 miles to meet up with the Just+Hope Northern Team and bike into Minneapolis with them. It was fantastic! Spent the whole weekend hanging out with them at the Mall of America, Oak Hills Church, at the lake, and biking with them again on Sunday to Red Wing, MN where we parted ways. I'll sure miss those guys and gals!
Well, I made it back to Montana and am back to saving lives on the Rez by helping people improve their health through fitness and nutrition. As some of you know, I was having some intense achilles pain the last few days of my run across Minnesota, but I ran yesterday and today and taught boot camp today...all pain free!!! So happy! Olympic tri on Sunday. Here's a couple vids on my run:
vimeo.com/25877552
http://www.youtube.com/watch?v=r4q4r2kz22Y
Enjoy!
"Find what breaks you and feed it!"
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